Are you deep in the stress of everyday life? Your kids, your spouse, your job, this crazy world where there is fear and angst around every corner? Well, I have one quick thing that will help you. But be warned. I am not about to tell you to sleep right, eat well, or meditate. I mean, those help, but I think we both know that already. What I want to talk to you about is a quick trick in the mind department that will help you so much and, bonus, you don’t even have to get off t